Hot Asana On-Demand

Train Anytime, Anywhere

Flows, strength, and skills—your coaches, your schedule. ⏱ 10–60 min classes 🤸 Handstand Elevate + Strength Shift 🙌 Beginner to advanced

QUICK LINKS 🔗

In-Studio Classes • Class Formats • Pricing & Packs • Beginner? Start with Fundamentals • Blog (Beyond the Burn) • FAQs

What You’ll Get

  • Neon sign with the words "Class Library" and an open book icon, surrounded by concentric circles in pink and orange.

    Full Class Library:

    Core, Flow, Mobility, Fundamentals, Yoga FIT, Yoga Blast

  • Neon sign with a person performing a handstand inside a circle, surrounded by text that reads "Elevate Handstand" in pink, orange, and white colors.

    Elevate Handstand Series:

    Build strength + body awareness for multiple handstand shapes

  • Neon sign with a muscular arm, an arrow pointing upward, and the words 'Strength Shift' in a circular design.

    Strength Shift Challenges 1 & 2:

    Progressions with planks + push-ups for lasting results

  • Neon sign with the words 'Smart Coaching' around a target with a person sitting in a meditation pose in the center, with concentric circles and lines in purple, pink, orange, and yellow.

    Smart Coaching:

    Breath, alignment, and progressions in the Hot Asana style

Why Members Love On-Demand

  • Neon sign with a stopwatch and the words "Train Anytime" in bright colors.

    Basic⏱ Train anytime:

    10, 20, 30, or 60 minutes to fit your day

  • Neon sign with the words 'Real Results' and an upward trending arrow within a circle.

    📈 Real results:

    Structured programs, not random videos

  • Neon sign with a pink and orange outer circle, depicting a flexed arm, a key, and the words 'Skill' above and 'Strength' below.

    🔑 Skill + strength:

    From handstands to stronger planks, every class builds you up

  • Neon sign with circular design featuring the words 'Family Iftar Coaches' and an icon of a person in a seated meditation pose in the center, with a globe behind. The sign has pink, purple, white, and orange lights.

    🌎 Familiar coaches:

    Same Wichita instructors you know—online and in-studio

Hot Asana On-Demand FAQs

  • It’s our streaming library of yoga, strength, mobility, and skill-based classes you can do anytime, anywhere. Unique to Hot Asana, you’ll find full flows plus signature programs like the Elevate Handstand Series and Strength Shift Challenges.

  • No external heat—practice at your own temperature. But every sequence is inspired by our 99°F studio, designed to deliver the same strength, mobility, and stress-relief benefits.

  • Yes. Every class offers clear cues, modifications, and progressions so you can build confidence safely—perfect for both beginners and advanced students.

  • Just a yoga mat and water. Optional props (blocks, bands, socks, a wall) can enhance certain programs, especially in Elevate or Strength Shift.

  • Absolutely. Many members use On-Demand to stay consistent when traveling, reinforce skills between classes, or follow structured programs like Strength Shift alongside in-studio training.

  • Not at this time. On-Demand is just $11/month, cancel anytime—an affordable, flexible way to keep your practice strong.