200 Hour Yoga Teacher Training
Want to deepen your own yoga practice, become a certified yoga teacher, or have a transformational experience? Yoga Teacher Training might be for you!
Hot Asana Yoga Studio is an approved Registered Yoga School (RSY) through the Yoga Alliance (YA). This program covers everything one would need to know and understand in order to lead a yoga class with confidence and grace. What sets our program apart from any other training around is the wide variety of styles of yoga we explore and our super fun adventures where we take yoga out of the box and into the world!
Classes will be held Saturdays and Sundays two weekends a month starting in June 2024. Check out the dates below.
who is this training for?
This training is designed for anyone that wants to deepen their understanding and practice of yoga. You will walk about with the knowledge, understanding, and credentials to be be a Yoga Alliance 200-hour RYT. Not sure if you want to be a yoga teacher? No worries. You will expand your practice, transform and walk away with a new yoga family. Want to be a yoga teacher? This training will prepare you to teach group and private class, give adjustments, modify classes for special populations and allow you the time and attention to find your teaching voice. If that’s something that appeals to you this training is for you.
what makes our training unique
Our training is far more than your average Yoga Teacher Training. We offer a wide variety of experiences to take yoga off your mat, into the world, and go on some fun adventures. Yoga is fun and so is Yoga Teacher Training at Hot Asana. Expect to meet some life long friends and share unique experiences with them. We will explore a variety of styles of yoga including but not limited to:
Vinyasa Yoga
Hot Yoga
Partner Yoga
Stand-Up Paddle Board Yoga
Ashtanga Yoga
Restorative Yoga
Yin Yoga
Kids Yoga
training schedule and dates
Our annual 200 hour training is a six month transformational experience, designed to expand your personal practice and prepare you to teach group or private classes with knowledge and confidence. We meet every other weekend and have designed our schedule to make it easy to fit into your everyday life. We utilize the East and West studios during the training, so expect to utilize the facilities at both locations during the training. It takes time to find your voice and expand your practice, don’t be fooled by “shorter” training’s. All 200 hour Yoga Alliance Approved training’s require 180 contact hours. We have chosen to not try to cram everything into super long weekends, but instead to set you up for success by giving you an opportunity to fully explore postures and concepts presented in the training and to put them into practice.
Saturday: 10:15- 4:15 pm
Sunday: 7:45-3:45 pm
2024Training Dates and times:
Saturday June 1st Sunday June 2nd
Saturday June 15th Sunday June 16th
Saturday July 13th Sunday July 14th
Saturday July 20th Sunday July 21st
Saturday August 3rd Sunday August 4th
Saturday August 17th Sunday August 18th
Saturday September 7th Sunday Septembeer 8th
Saturday September 21st Sunday September 22nd
Saturday October 5th Sunday October 6th
Saturday October 19th Sunday October 20th
Saturday October 26th Sunday October 27th
Saturday November 2nd Sunday November 3rd
What if i need to miss a weekend?
If you need to miss a few hour of the training or an entire weekend, that's okay! You are allowed to miss no more than one module of the training or 15 hours. You are required to make up the contact hours that you miss by attending classes with the lead trainer.
Tuition:
$2,800 ($500 non-refundable deposit secures your spot).
bonuses:
Access to online anatomy training that will give you access to video presentations on functional anatomy to enhance class discussion and reading. You have a chance to study anatomy at your own pace, go back and review, take quizzes, and learn at your own pace.
Teacher Manual filled with poses and alignment cues.
Training with an accredited school like Hot Asana ensures you will receive a well-rounded education that meets the hours criteria in 6 key categories as defined by Yoga Alliance. Most studios in the United States require teachers to hold at least a 200-hour certification in order to teach. The 200 hours required for certification are broken down into 6 categories as follows:
Meet the trainer (Gina Pasquariello-ERYT 500)
I love teaching and practicing yoga! I am a registered, 500-hr Experienced Yoga Teacher (E-RYT) with Yoga Alliance. My mom dragged me to my first yoga class 20 years ago. It’s funny how sometimes those things we are so against end up being the things that truly support us and fuel our growth and expansion. I have been teaching yoga for 16 years, my unique style is a blend of Ashtanga, Iyengar, and vinyasa flow.
Part of what keeps me inspired in my yoga practice and yoga teaching (I teach 20 classes a week) is that moment when the impossible becomes possible, finally hitting the pose or transition that seemed completely out of reach and absurd when I first laid eyes on it. That wide-eyed experience of the impossible becoming possible is what fuels my yoga practice. The idea that what I perceive to be true in one moment could be nothing more than a fiction is laid before me weekly in my yoga practice.