Curious about inversions like: headstand, forearm stand, and handstand or practice them regularly?  Learn the fundamentals of these inversions and other hand balancing postures.  In this workshop you will learn and practice techniques to build body awareness and the strength and flexibility needed to get a little more hang time in your inversions and arm balances.  This workshop is perfect for beginners and advanced practitioners that want to spend some time just working on inversions and arm balances.  It will be heald at our EAST LOCATION. We had some much fun at the last one, come hang out with us!  Pay in advance to secure your spot on our website by clicking here