Want to start a yoga practice, but not sure where to start?  Looking for a slower more foundational class that focuses on the finer alignment points in yoga postures?  Join us for a FREE Foundations workshop at our EAST LOCATION where we will break down the fine alignment points in postures and slow things down.  This workshop will be taught by the soon to be graduates of our 200 hour Yoga Teacher Training Program.  Space is limited.  We recommend arriving 20 minutes before the workshop begins.