Are you wanting to try out vinyasa yoga, but don’t feel ready to jump right into a typical class? We have the perfect opportunity for you! This year’s class of aspiring Yoga Teachers will be leading this FREE 90 minute fundamentals workshop at our (East location) Sunday September 23rd at 12:30pm. We will break down specific poses and movements that you would find in any vinyasa yoga class. There will be lots of hands on instruction and assistance to help you learn and/or refine the basics of vinyasa yoga, without all the sweat and confusion of a regular class. The heat will be turned down and the pace slowed to create an optimal learning environment for anyone and everyone. Come learn some cool new skills, meet some cool new people, and support some cool new yoga teachers! Remember, it’s FREE so we aren’t taking reservations. Please arrive 15 minutes before the workshop starts to secure your spot.