Curious about Inversions like Handstand, Forearm Stand, and Headstand, or practice them regularly? Learn the fundamentals of these inversions and other hand balancing postures. In this Flowshop you will learn and practice techniques to build body awareness and the strength and flexibility needed to get a little more "hang time" in your inversions and arm balances. We had so much fun at the last one, come hang out with us!
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