Curious about inversions like: handstand, forearm stand, and handstand or practice them regularly? Learn the fundamentals of these inversions and other hand balancing postures. In this Flowshop you will learn and practice techniques to build body awareness and the strength and flexibility needed to get a little more hang time in your inversions and arm balances. This workshop is perfect for beginners and advanced practitioners that want to spend some time just working on inversions and arm balances. We had some much fun at the last one, come hang out with us!
There is no additional charge for this Flowshop, it's included in your monthly membership. Don't have a monthly membership? No worries just use one of your classes from your pack of classes, or pay $10 to drop in.