Want to learn learn how to do a handstand with confidence and grace? Handstand is all about conquering your fears. Join us for a 60 minute workshop (West Location) March 30th at 12:30pm and learn how to step out of your own way and step forward into your own power and courage. We will look at a wide variety of ways of approaching handstand and how to fall-out of a handstand safely. This workshop is designed for everyone! Never attempted a handstand? Practice handstands regularly but want to learn how to clean it up and take it to next level? If the answer is yes to either of these questions, this workshop is for you! You will walk away knowing the fundamentals of handstand, how to take it to the next level, replace fear with understanding, and learn techniques to get you standing on your hands. Pay in advance to secure your spot, by clicking here, space is limited.
Relax and Renew. Join us for a 1-hour Restorative Yoga Practice at our West Location Friday April 12th at 7:00pm. This practice is deeply relaxing and emphasizes long holds throughout with the use of props. This is not your typical Hot Asana practice, expect to relax and get blissed out. This Restorative Practice is designed to restore and revitalize your mind and body. If you are looking to step away from the frenetic activity of daily life and go inward, this is the class for you. It is the perfect way to de-stress, re-energize, and find balance. $15 per person. Please arrive 10-15 minutes before the class starts. This is not included in monthly unlimited or packages of classes. Pay in advance to secure your spot, by clicking here.
We're pairing up with the Hopping Gnome Brewing Company for a fun-filled evening of asanas and brews. This event will be at the brewery where we'll spread out our mats and flow through a 45 minute class and enjoy locally brewed selections on tap that evening. $15 per person (includes yoga and one beer). Pay in advance to secure your spot by clicking here or pay at the studio.
We are teaming up with Wesley Children’s Foundation (KO for KIDS 2019) for this FREE event. Bring your mat and join us for a FREE 45 minute All Levels Yoga Class at Title Boxing Club West Wichita. Expect to move your body, build a balance between strength and flexibility, and have some fun for a good cause! No need to sign up in advance, the more the merrier. Please arrive 10-15 minutes before the class starts to find a spot and settle in before the class starts.
The mission of Wesley Children’s foundation is to maximize the health human potential of our children by providing meaningful support and resources across Kansas. Funds raised at the event stay in the community to support pediatric patients. Local funds helping local families.