Ever feel lost in a yoga class? Join us for a Foundations Workshop at our West Location and learn the fundamentals of yoga poses. We will turn down the heat for this 90 minute practice and slow down the pace to explore the finer alignment points in postures. Expect to get a little more one-on-one attention from the instructor and walk away with new understanding and awareness. $10 per person, pay in advance to secure your spot by clicking here.